I have been wanting to write this blog post for sooooo long but work, life, pandemic etc. Anyway, today I want to talk to you about...

Today I tried on a bikini and it wasn't horrendous. I mean it didn't fit me and I would never be ok about wearing it in public but I...

One way, and probably the only way, we are going to rewire our brain against its feelings on fat is by talking about it. And who isn’t...