Guess Who's Back??

Hi everyone,

Long time, no chat!

Apologies for the radio silence but I am so excited to be back with lots of new plans for "My Body, My Me" in the hopes of helping us continue the conversation around our relationship with our bodies and hopefully, healing from any negative thoughts and behaviours.

Below is an outline of the things I have planned. I am so excited to connect with you all more and give this spot of the internet over to you and your thoughts a bit more.

I would love to hear your thoughts on these so please comment on Instagram or just send them to me at mybodymyme@gmail.com.

"Your Body Your You" Sessions In Person and Online

Very exciting news! Your Body Your You will be moving to in person sessions every second month starting on April 23rd 11.30am-12.30pm! Keep on eye on the instagram page for more information on this and how to sign up. We will be alternating with online sessions for those of you who would prefer to chat online.

Blogs on Weddings and Grief

I have a few new reflective blog posts coming up about my elopement and what being a bride brought up for me body image wise as well as the impact that grief has had on my body and my feelings around that.

Live Chats - InstaLive

I LOVED the InstaLive chats I did during lockdown with my friend Joe and I would love to do this with more of you. If you are interested in having a chat online about all things body image related, please let me know via the Instagram page or by emailing mybodymyme@gmail.com. We will have a pre-chat about what you are comforta

ble sharing online so even if you are a maybe, get in touch and we'll talk it through before anything goes out on the internet!

More Non-Reflective Blogs

I really loved posting a new blog every week but they were all reflective in style which was just not sustainable - growth does not happen that quickly my friends! Going forward, I will be mixing reflective blog posts with those featuring book and/or podcast reviews, answering your anonymous questions, recommendations of art to engage with around topics we are discussing, writing exercises or crafts that I'm trying plus anything

else you would like to read about!

Please feel free to send your suggestions or questions my way (mybodymyme@gmail.com).

Community Newsletter

I have so brilliant conversations with you all and I am by no means an expert on this topic so I would love to create a quarterly newsletter where we can share our thoughts, recommendations, useful exercises, mantras, creative writing, art and journal prompts withe each other. I will put out a theme and submission call out so keep an eye on the Instagram page for that as well as newsletter sign up details.